Air-cushioned design to protect lights and fingers from accidental descent Freely adjustable height from 94cm to 280cm, suitable for different scenarios; folded length of 94cm, easy to be carried with Mainly made of aluminum alloy and iron; the iron support bar is 2.66mm thick and 15mm wide and the aluminum alloy knob is strong and durable; comes with a high load-bearing capacity as well as a quick and efficient flip lock The flat 1/4"-20 threaded adapter features higher compatibility and securer accessory connection and is made of strong and durable stainless steel to prevent wear and corrosion Distance between legs at maximum extends to 1.2m for added stability; anti-slip and wear-resistant nylon foot pad Suitable for: portrait photography, still life photography, live streaming, interview, e-commerce photography, etc.